SPANISH Raja Yoga Meditation Course – Online and at the Centre

Learn to manage your thoughts better and experience inner well-being in four sessions.

Discover the soothing world of Raja Yoga meditation. In four sessions, immerse yourself in the many benefits that this form of meditation brings:
• relaxation of the body
• peace of mind
• clarity
• concentration
• power to let go

Raja Yoga meditation stimulates a shift of consciousness within the self that allows one to access their treasure of inner peace. It then becomes easier to create thoughts that are beneficial, and to live in harmony with one’s core values. This natural expression of one’s full potential gives greater meaning and significance to life.