by bkmontreal | Jun 30, 2021 | Uncategorized
In these current times, more and more people are learning and practicing yoga regularly as it is not costly, has many benefits and no side effects. Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body, thought and action, harmony...
by bkmontreal | May 26, 2021 | Blog on Spirituality
Starting with a little recharging each day can slowly and gradually empower our being. The first step for this is silence. All new things begin from a reflective space. Connection to our inner system of being is now a necessity as we are confronted with the spiraling...
by bkmontreal | May 5, 2021 | Blog on Spirituality
Think of how much the world has changed in the past 100 years. When we see what is going on and the way the world is rapidly changing, we get stuck by getting upset and worried by thinking too much about how the world and how others must change. However, when I...
by bkmontreal | Apr 7, 2021 | Blog on Spirituality
Whether we think it is good or bad, firmly believe that a beneficial spiritual purpose is behind everything that happens. When we think in this optimistic way, newness happens and should be recognized. With this in mind, in their March edition, Hudson Valley Magazine...